Let’s be real, friends: Most of today’s chronic illnesses have now been proven, without a doubt, to be caused by our diet and lifestyle choices. You are, after all, what you eat – if you put the good foods in, better health results. GIGO: Garbage In, Garbage Out There is no way around this –
This Saturday!! We will not be open this Saturday due to the majority of our coaches competing in the Lone Star Shootout at CrossFit Big D. We encourage everyone to come by and cheer on our 3 teams. Competition will be going on all day, schedule and heat times will be posted on social media.
Thanksgiving Week Schedule: Monday- normal classes Tuesday- normal classes Wednesday- Open Gym 10am-1pm…prepare to eat lots of food Thursday (Thanksgiving Day)- Closed…go eat lots of food Friday- Open Gym 12-3pm….come feel better after eating lots of food Saturday- normal Open Gym and FREE Community…bring the family Our Fit Fam will be high on our list
Plano, TX 75074